RAYS SWIM TEAM

Parents and Coaches,

If you are interested in becoming an official for YMCA, Jim DePietro is offering a level 1 officiating class at the Lancaster, OH YMCA on November 20 from 1-5 p.m. Register online at the YMCA exchange.  You do not need prior experience.  Please let me know if you…

Here is another installment of video of the week.  Please share with your swimmers.  It is an oldy but goody I like to watch every year.  

Coaching Tips: Swimming: STARTS - Dave Durden Episode 1 - YouTube

Hope you enjoy!

Eric 

Oct 30 meet at Parkersburg has max limit of 3 individual events per swimmer, not 5. Sorry for confusion. Eric

Hey Everyone!

The online sign up for events is now available for the meet in Parkersburg Oct 30.  You can choose 3 individual events.  I will take care of relays.  They usually put on a pretty good meet.  Let me know if you have any questions.  We may need to…

Hey Everyone,

I have downloaded the meet events for the Lancaster Invite Swim Meet in Lancaster, OH Nov 5-6.  There are 2 sessions, one on Saturday and one on Sunday.  You can do 4 individual events each session and I have the choice to put you in 2 relays.  There…

There is no practice Thursday, October 6th at AB due to a game. A make up practice will be held Sunday, October 9th from 12-1:30 pm.

The D&E pool will be closed Friday, October 7 due to Festival.  Sorry for the inconvenience.  

Eric

Coach Jocie has created a goal sheet for all swimmers to complete! Download the form at PRACTICES> SEASON GOAL SHEET. Sheets are due to coaches Sept. 23rd.

Practices start this week at D&E, Wesleyan, and AB! Please be sure to get your swimmer signed up online this week. Your swimmer must be officially rostered to attend practices. 

There are two steps to register:

1) Sign-up online on the YMCA's website. You can also sign up in person…